I woke up early on Monday and the first thing I did was check my heart rate. It had already dropped by Sunday afternoon but I was still worried it may have shot up again.
I had a solid 8 hours sleep and woke with a high resting heart rate. I didn’t feel fabulous but figured I could swim. I wanted to swim but I was also aware that this
When a friend of mine sent me a poster advertising the trail, my first thought was that I would swim the 1st leg- Durban to Umdloti. I have been wanting to swim that route for