Today was bittersweet for me. The final day of an incredible week of swimming along the East Coast of Africa in Marine Protected areas as a series of world first swims with an incredible team
Today I woke up after a phenomenal sleep. My best night’s sleep since we have been on tour. I felt fresh and ready for another big day. We had ideal weather conditions again with no
I had a restless sleep and today felt a bit like day 1 of the swim series, we were all a bit helter skelter trying to find a new rhythm in a new place with
Today was rest day. I woke up feeling good, just a slight tightness/ wheeze in my chest but arms felt good. We had a slow start to the morning with a breakfast smoothie on steroids
Today was a phenomenal day of swimming. I woke up feeling horrid and dreading the thought of 5 hours in the water, not sure if I could manage the entire way considering how sore and
Today we started the first of a series of swims attempting to do a staged 100km over the Southern Coast of Mozambique and Northern KZN all aimed at highlighting the need to protect our oceans.