LIVE DEEPLY, TREAD LIGHTLY

program

One Ocean Swim Day 1

One Ocean Swim Day 1

It’s day one. I had a decent sleep last night, albeit a little broken. It was an early wakeup at 4 am to get ready for the start of my @oneocean swim. The team from Coffee Creative Studio joined me at 4:30 am to watch my morning preparation. I made mushroom sauce on...

read more
New goals

New goals

This morning I started a new training program. It was very exciting having a goal and not having to think or make up a program as I have been for the last 6 months. I have spent the last 6 months, firstly revelling and then recovering from my, not so recent channel...

read more
0
    0
    Your Cart
    Your cart is emptyReturn to Shop