LIVE DEEPLY, TREAD LIGHTLY
It’s day one. I had a decent sleep last night, albeit a little broken. It was an early wakeup at 4 am to get ready for the start of my @oneocean swim. The team from Coffee Creative Studio joined me at 4:30 am to watch my morning preparation. I made mushroom sauce on...
“When you do the common things in an uncommon way, you'll command the attention of the world.” George Washington Carver, A friend of mine sent me this quote this week and I absolutely love it. This week has been my busiest of 2016 at work which hasn’t allowed much...
“When you lose, don’t lose the lesson’ This is another insightful quote from Chris Bertish’s book, ‘Stoked.’ This is an incredibly relevant quote for the African Games here in Congo. I have been here for 2 weeks now and there is always some drama. Yesterday I...