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Press Release: Silence for the Sharks

Press Release: Silence for the Sharks

PRESS RELEASE For Immediate Attention 07 June 2016 Silence of the Sharks underwater protest receives great support on KwaZulu-Natal South Coast There was a wave of support shown for the oceans and its inhabitant marine life at Scottburgh (Aliwal Shoal) and Shelly...

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Preparation

Preparation

This week was my final week of rest and recovery before starting my rigorous training program for Hawaii. It was a tough week, which is actually a blessing in disguise because it means I won’t get such a shock when I start proper training next week! Although I have...

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The best is yet to come

The best is yet to come

I’ve been invited to give a motivational talk to a bunch of 10 -13 year olds this week before a big swimming gala they have. I have been wracking my brain trying to figure out what to talk about and how to fit it into a 30 minute time slot. I have been blessed with...

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Mental Toughness

Mental Toughness

February is my rest month before I start a very specific and rigorous training program for my Hawaii challenge. When I say ‘rest’ it is an active rest month with goals to sort out my social media, sponsorship proposals and try and set up my non-profit company,...

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Mediocrity

Mediocrity

“When you do the common things in an uncommon way, you'll command the attention of the world.” George Washington Carver, A friend of mine sent me this quote this week and I absolutely love it. This week has been my busiest of 2016 at work which hasn’t allowed much...

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24 Hour Swim

24 Hour Swim

Three nights ago I set off on what I suspected would be an incredible test of mind, body and emotional capacity. After a particularly busy and relatively stressful week I was doubting how much of a good idea this really was. Driving up to Johannesburg on the morning...

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The Power of the Mind

The Power of the Mind

This week was another good training week. I have done a little more mileage than last week but am still building very slowly to where I need to be. I have learnt from many previous experiences that it is better this way and with a 24 hour swim just days away, there is...

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What wrecks you

What wrecks you

So, last night I went to a talk and the guy spoke about what is God’s will for my life? What is your purpose for life? He asked the question ‘What wrecks you? I count myself fortunate to have good idea of what I am called to do on this planet and what my purpose is...

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49

49

It is perfect weather to be blogging while it storms outside with a kitten snuggling in the blanket with me. Durban is finally getting some much needed rain and also helping me not feel too guilty about resting. It has been a below average week with regards to...

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51

51

Gosh, this last week feels like it was long ago, although I fear I may have skipped a week?! Anyway, if I did, I apologise, I blame it on the travelling, possible jet lag and distraction of being in a foreign country with a very different concept of time and routine!...

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