LIVE DEEPLY, TREAD LIGHTLY
Day two, here we go! We all had a 4 am wake up. However, John got the time wrong, so we were a little late for Cassie and Frikkie who were already waiting at the harbour. From the harbour, we headed out to our endpoint from day one. The water was not clean, and the...
One Ocean Swim Our CEO, Sarah Ferguson, will be embarking on her longest and farthest swim EVER! The One Ocean Swim will be kicking off on Monday 21 February 2022. Sarah will be swimming from Durban to Cape Town in an attempt to create awareness about plastic...
Today was bittersweet for me. The final day of an incredible week of swimming along the East Coast of Africa in Marine Protected areas as a series of world first swims with an incredible team was such a privilege and blessing that I do not take lightly. Following the...
Today was rest day. I woke up feeling good, just a slight tightness/ wheeze in my chest but arms felt good. We had a slow start to the morning with a breakfast smoothie on steroids (avo, beetroot, spinach, mandarin juice, apple juice, banana, lemon, pear, egg and...
Day 3- Elephant coast swim Today was a first of its kind for me and the team and probably most open water swimmers. We had done the route we had set out to do from Ponto Dobela to Ponto Do Ouro over a 2 day stretch, albeit in a slightly backward fashion! Starting day...
Today was a phenomenal day of swimming. I woke up feeling horrid and dreading the thought of 5 hours in the water, not sure if I could manage the entire way considering how sore and tender my shoulders were- especially the left one. Day 1 was tough as I struggled to...
Today we started the first of a series of swims attempting to do a staged 100km over the Southern Coast of Mozambique and Northern KZN all aimed at highlighting the need to protect our oceans. We started the day with a breakfast of cooked oats overlooking a...
I recently got to compete in a race in London. I had been looking for an event to compete in since I booked my flights to the UK but it was very early in the season and it wasn’t looking hopeful. Two days before I was due to fly I saw this event advertised on the...