Today was bittersweet for me. The final day of an incredible week of swimming along the East Coast of Africa in Marine Protected areas as a series of world first swims with an incredible team
Today was rest day. I woke up feeling good, just a slight tightness/ wheeze in my chest but arms felt good. We had a slow start to the morning with a breakfast smoothie on steroids
Day 3- Elephant coast swim Today was a first of its kind for me and the team and probably most open water swimmers. We had done the route we had set out to do from
Today was a phenomenal day of swimming. I woke up feeling horrid and dreading the thought of 5 hours in the water, not sure if I could manage the entire way considering how sore and
Today we started the first of a series of swims attempting to do a staged 100km over the Southern Coast of Mozambique and Northern KZN all aimed at highlighting the need to protect our oceans.
I recently got to compete in a race in London. I had been looking for an event to compete in since I booked my flights to the UK but it was very early in the